Below is a selection of testimonials from veterans that have attended previous expeditions with VetRun180.  It is always great for us to hear the positive impact our expeditions make to the injured veterans.

I had a preconception of turning up for the trip that I had been on.

Aprihention and anxious of spending 11 days out of my safe space and comfort zone of my little bubble at home. Was put at ease from minute dot.

The group of lads and the TL had put me at ease because we were all in the same boat.

Story's were shared and experiences that I thought only I had gone through were quickly thrown out the window, as most of the benifieries have/had or are going through the same circumstances as I am.

To be around a group of like minded individuals has opened my eyes to "you are not alone on your journey" and that would never of happened without Vetrun180.

I can honestly say that the purpose and mantra of VetRun180 has and will continue to save lives of our broken and forgotten veterans.

If it doesn't challenge you , it "most certainly" won't change you.

And this was proved and tested on many occasions over the 11 days, all for the better.

So a personal thank you to the TL and the rest of the guys and VetRun180.

Jay.

Jay - VetRun180 - Beneficiary - Portugal 07/23

Well that’s the end of a fantastic week! Before I went away with Vetrun180 I was in a really lonely place, I had pushed my family away and the few friends I had left but now I’ve got ten new friends and looking a head to better times, planning things for the future with a bucket list of thing I want to do, all thanks to Vetrun180 and the great bunch of blokes I went with it! It wasn’t easy to ask for help but I didn’t need to, they just helped me with out asking it was like we were all thinking as one group just like it always was in the force’s things a head look bright for me. Thank you Vetrun180, the trustees, the team leaders, everyone behind the scenes making these trips happen.

Kev - VetRun180 - Beneficiary

If it doesn’t challenge you, it won’t change you!

Kev - VetRun180 - Beneficiary - Portugal 06/23

Sweden has been such an emotional week for me, being back with the lads that understand me and how and why I feel the way I do.

I'm lucky to be here now and needed this get away with VetRun180. This trip away has reset my thoughts and perspective on life, l've made new friends which I look forward to doing more with in the future, it's given me a new purpose in life have set new goals and have new plans to get on with.

I would like to thank the team in Sweden for taking us around the northern part of their beautiful country. I want to thank the vetrun180 team for allowing me to experience this journey and the lads on the ground know how much this has meant and done for me.

Benny - VetRun180 - Beneficiary

If it doesn’t challenge you, it won’t change you!

Benny - VetRun180 - Beneficiary - Sweden 02/23

I'm an ex Royal Marine Commando, and years after leaving the military, I suffered with PTSD and I was in a very dark place, luckily I got help but still wasn't 100% and then I herd of VetRun180 through a friend who was involved with VetRun180.

I got invited to go on an off-road expedition from the east coast to the west coast of Scotland. I said I'd go but as the date came closer I nearly cancelled because I started to get very anxious, but as there moto says "if it doesn't challenge you, it won't change you ", so I still went along.

I'm very glad I did because not only did I meet some great people who are also going through some personal challenges, it helped me relax and enjoy what is actually important in life.

Not only did Vetrun180 help me challenge myself, VetRun180 reminded me that being outdoors and outside your comfort zone is a good thing.

Big thank you to Vetrun180 and everyone involved.

Mark - VetRun180 - Beneficiary

Without sounding dramatic, VetRun has saved my life twice!

You really won’t understand what it has done for me. I’ve gone from a crying bumbling mess back in October to me seeing the invincibility I once had.

Looking at the blokes from afar, I saw it in them too!

Rob - Royal Engineers

VetRun180 is a fantastic Charity that takes physically and mentally injured veterans on challenging expeditions around the world.

Recently, after completing a short application process I was offered a space to join 10 other beneficiaries (all injured veterans) in Portugal. We deployed in 4 4x4 vehicles on a phenominal off-road experience around a mix of challenging terrains.

The expedition covered over 1,600kms from the highest peak in southern Portugal (Serra da Estrela, 1,993m) to sand tracks and sea views on the coastline. Alongside the driving experience, the team camped out each night and this helped to re-invoke the sense of adventure and teamwork lost when medically discharged out of the British Military.

Adventure therapy is the key concept of the trip, simple but challenging environments that helps us all individually develop and progress through our own recovery journey.

Thank you to the team at VetRun180 for the amazing opportunity.

Ben - VetRun180 - Beneficiary

If it doesn’t challenge you, it won’t change you!

Ben G - VetRun180 - Beneficiary - Portugal 06/23

The expedition was a great chance to not only vary my physical rehabilitation, but spend some time around other veterans for a while. It was a sort of ‘release valve’ from the mundane day-to-day life of civvy street. It was great to be working as a team again, with lads that I’d only just met days before. And seeing them approach all the problems we encountered with the enthusiasm and positivity that they used to have.

Joe H - Royal Marines

VETRUN 180 takes you away from the strains and pressures of the day to day battles of PTSD. You’re among friends that have the same goal and the same desire, to overcome what haunts us each day. VETRUN allows you to speak to likeminded people without the fear of being judged. The expeditions give you a huge sense of achievement. You can once again feel alive and at the end of the journey achieve something that makes you feel proud. The main thing I have taken away from VETRUN 180, I am not alone, I have a new family of friends that understand how I feel and are non-judgmental . The expedition has given me treatment that far exceeds that of any in a clinical environment. I hope to take part again in one of the VETRUN 180 expeditions or to help others get involved in VETRUN 180.

Darren - Army Air Corps

Vetrun180 are delivering an excellent opportunity for former service personnel from a wide spectrum of conflicts to do something which harps back to their former life in the military. Challenge, team work, living outdoors and having a good laugh. Great trip in good company.

Nigel-Royal Marines

Seeing the Vetrun180 charity in operation first hand has being both an honour and inspirational, I am certain there is some things in life I will look at with a different thought process ….

Bringing back many memories of my time serving in the military ,and seeing the group bond and connect as a team has being fabulous to watch
Massive well done to the TL who make this happen keep up the outstanding work KUDOS from me many many thanks

Lee W - VetRun180 - Beneficiary

If it doesn’t challenge you, it won’t change you!

Lee W - VetRun180 - Beneficiary - Portugal 06/23