Testimonials

I'm an ex Royal Marine Commando, and years after leaving the military, I suffered with PTSD and I was in a very dark place, luckily I got help but still wasn't 100% and then I herd of VetRun180 through a friend who was involved with VetRun180.

I got invited to go on an off-road expedition from the east coast to the west coast of Scotland. I said I'd go but as the date came closer I nearly cancelled because I started to get very anxious, but as there moto says "if it doesn't challenge you, it won't change you ", so I still went along.

I'm very glad I did because not only did I meet some great people who are also going through some personal challenges, it helped me relax and enjoy what is actually important in life.

Not only did Vetrun180 help me challenge myself, VetRun180 reminded me that being outdoors and outside your comfort zone is a good thing.

Big thank you to Vetrun180 and everyone involved.

I attended the 22nd-27th Feb exped. When I first arrived at the airport and met everyone it was relaxed and we all clicked. Everything was well planned and stress free, even when we arrived at Sweden.

Every day was different and had its own challenge, I personally enjoyed sleeping in the igloo and will never forget that. Each day the TLs gave us daily and evening briefs and were all over the welfare of the blokes. They constantly made sure we felt ok physically and mentally, they were always available if I had a wobble, needed some reassurance or a hug.

I highly rate this trip and would happily do this again and recommend Vetrun to anyone who needs help. I honestly feel this has helped me clear my head and realise that I am not alone.

Thank you everyone!

Kenny - VetRun180 - Beneficiary

If it doesn’t challenge you, it won’t change you!

I found myself waiting in the airport for a bunch of lads who I had never met or spoken to before. Almost instantly, when the team all arrived, it just seemed like everyone fell back into the banter and family like team spirit that is so missing in society that only serving or ex serving members will ever truly understand.

The trip was, by far, something that really was needed for myself personally, having the time away with like-minded individuals who can share their own experiences in an amazing setting was a huge, and much needed, reset for me
I was finding things difficult to adjust in civilian life and I found myself getting distant from things that were important.

The trip really helped myself understand that many others are going through the same as me. By being placed in this team brought back a sense of belonging and togetherness and adventure.
Personally, I ticked off many things that were on my bucket list on the trip.

The Arctic Circle, Snowmobiling through the Swedish Lapland, seeing the Northern Lights to name but a few.

I experienced some of the best memories of my life, with some of the most amazing people that I have had the pleasure of spending time with.
Sharing this trip with the highest calibre of people was simply phenomenal.

l owe a lot to the VetRun180 family, you have supported me and I will forever be grateful for what you stand for and what you help others like myself achieve.
Thank you to all the team leaders as you are not only inspirational but a real credit to the charity.

I served in the Royal Marines from 1977-1999 since leaving all those years ago, I have slowly been struggling with my mental health.

This came to a head in 2022 when I was diagnosed with complex PTSD and anxiety.

A friend who had been on an expedition with Vetrun180 told be how it had helped him, so I applied not thinking they would pick an old ex bootneck. But they did, so off we set for a weeks snowmobiling in Sweden up in the arctic circle.
I have to say the whole expedition has for me been life changing, I can’t lie I found it both physically and mentally challenging, But that’s just what I needed.
But working back in a team environment with everyone watching each other’s backs has been great. It was also great just to talk and listen to people’s stories and issues, without being judged.

I feel like a great weight has been lifted off my shoulders, I feel more positive and less apprehensive about life and ready to start living again.
A massive heart felt thank you to Ross, Joe, Jonny, Phil, Andy, Scott, Matt, Sam and not for getting Thomas.

I will be eternally grateful.

Karl - VetRun180 - Beneficiary

Without sounding dramatic, VetRun has saved my life twice!

You really won’t understand what it has done for me. I’ve gone from a crying bumbling mess back in October to me seeing the invincibility I once had.

Looking at the blokes from afar, I saw it in them too!

Having left the Marines in the last two years, rehabilitation prior to that, social anxiety, physical inuries coupled with PTSD, I felt very nervous for about two weeks building up to the trip day, when I met the lads it was like being back in the Marines again; the banter was non stop a brilliant team of lads from various in the military and we all bonded straight away.
Matt is a relaxed bloke and that has helped a lot. We have all been through similar things in life. I of course was the best looking in the Team haha, in Summary there has not been a venture like this and I experienced a superb week of laughs, challenges and every person was someone I would stand side by side in a battle zone again.

I have attended 2 Vetrun expeditions, which have been excellent and very well organised. After being inured in Afghanistan they have given me a sense of community, which I know that I contact at anytime if I’m in need. The expeditions have given me a confidence and sense of well being that I haven’t had since leaving the military, this confidence has transferred over to my home and work life and has made a massive difference to me and my family. Overall I would recommend Vetrun to any Veteran who wants a brilliant support network whilst undertaking challenging, well organised expeditions with great Vetrun staff and veterans. I can say without doubt that Vetrun has changed my life for the better after struggling with being discharged from the Royal Marines.

Vetrun put me in an environment where I was uncomfortable and felt socially isolated and way out of my comfort zone...the pain was bad the headaches hourly I was nauseous and feeling ill...horrendous leap to be involved...however with a bit of trust and my own little efforts and I mean little.

The whole expedition became one amazing opportunity and experience, with each day I had to pinch myself, not just at the driving experience, but of the way I was able to appreciate what was around me. The travel, vehicles and some of the people I was with. Many negative triggers and emotions where flipped into positive emotions. Quite overwhelming in a good way. Very rewarding personally, from the small effort I was giving... I became more confident in the group and also was able to use lost skills in and around the vehicles.

I don't really have any words to accurately describe the week just gone.
It's was full throttle ski-doos, Banter & belonging from day one.
The reality of it’s impact is finally setting in.
I didn’t want to leave the country,
I didn’t want to leave the lads,
And most importantly I didn’t want this dream experience to end.

I found where I belonged.
I found who I am inside,
I found the me I've locked away for years since leaving the mob,
this was purely down to the lads, the Team leaders & Our guide.

This group of misfits became my family in the space of days.

We are all broken shards of the same mirror, but when together, we reflect back a perfect picture of teamwork, brotherhood loyalty, respect, and camaraderie.

This will week never be forgotten, never be replaced, and never be replicated.

But it's time to come home, and with it bring that old smiling me back too,
the me that hid away fractured & frightened after 2009.

I'm alive, I'm still here and I will be me again.

This wouldn’t have been possible without the TL’s, The Benefactors, The Guides & Hosts involved with Vetrun180, they are the real heroes here, changing lives one Exped at a time.

Tom - VetRun180 - Beneficiary

If it doesn’t challenge you, it won’t change you!

Took me a little while to calm down and reflect on the trip , still processing the magnitude of information from the experience, certainly has been the most fun , emotional and overwhelming journey experience of my life , spiritually and mentally both on a superficial and on a deeper level that as time goes by the finer details are emerging from the effort that was made by , Ross , mack , Ben , Thomas and the rest of the men and women involved.

I'm finding it hard to put it into words the gratitude I'm feeling right now but I just want you all to know how much this has meant to me and the positive effects it had already had in my outlook towards my attitude and life in general , iv had problems with a lot of things mh , alcohol , anger etc you know the score but I feel purged from it all and happy that the "180" has been for me very effective.

Thank you to the charity for changing lives not only the direct participants but the wider effected also friends family etc

I love you all and thank you from the bottom of my heart.

Drew - VetRun180 - Beneficiary

If it doesn’t challenge you, it won’t change you!