Below is a selection of testimonials from veterans that have attended previous expeditions with VetRun180.  It is always great for us to hear the positive impact our expeditions make to the injured veterans.

The expedition was a great chance to not only vary my physical rehabilitation, but spend some time around other veterans for a while. It was a sort of ‘release valve’ from the mundane day-to-day life of civvy street. It was great to be working as a team again, with lads that I’d only just met days before. And seeing them approach all the problems we encountered with the enthusiasm and positivity that they used to have.

Joe H - Royal Marines

Took me a little while to calm down and reflect on the trip , still processing the magnitude of information from the experience, certainly has been the most fun , emotional and overwhelming journey experience of my life , spiritually and mentally both on a superficial and on a deeper level that as time goes by the finer details are emerging from the effort that was made by , Ross , mack , Ben , Thomas and the rest of the men and women involved.

I'm finding it hard to put it into words the gratitude I'm feeling right now but I just want you all to know how much this has meant to me and the positive effects it had already had in my outlook towards my attitude and life in general , iv had problems with a lot of things mh , alcohol , anger etc you know the score but I feel purged from it all and happy that the "180" has been for me very effective.

Thank you to the charity for changing lives not only the direct participants but the wider effected also friends family etc

I love you all and thank you from the bottom of my heart.

Drew - VetRun180 - Beneficiary

If it doesn’t challenge you, it won’t change you!

Drew - VetRun180 - Beneficiary - Sweden 02/23

I am a former Royal Marines Commando having served for 11 years, and soon to be retired Police Officer serving for 23 years.
Up until a few years ago I was pottering along nicely. Then my physical health started to deteriorate, my legs started to falter and I had several operations on both my ankles and knees all service related. These operations left me with limited mobility, which meant I had to change my mindset when it came to physical fitness.

I was then diagnosed with severe Asthma. This has had a profound effect on me but again I have managed to adapt my lifestyle in order to control my symptoms.
Then the pandemic hit. Due to my severe Asthma I was classed as vulnerable. Unfortunately I caught Covid and became very ill. I was hospitalised and spent 3 weeks in hospital. I was very lucky to survive and contracted double pneumonia on the back of Covid. After being discharged from hospital and returning home I unfortunately didn’t get better and was eventually diagnosed with Long Covid. It wasn’t long after this that my mental health started to deteriorate. I became agoraphobic and suffered with anxiety and depression, and subsequently diagnosed with PTSD.

It has been a long struggle for me, but a friend of mine told me about VetRun 180. I applied to go on a trip to Sweden and was lucky enough to be selected.
I spent 5 days snowmobiling around Swedish Lapland. The trip itself was absolutely amazing. I was also very very lucky to spend time with some amazing people who I now class as friends.
There is no pressure, nobody judges you, and everyone was willing to listen…. This is better than any therapy!!

Amazing destination, amazing group of people, amazing charity. Thank you VetRun180 for giving me one of the best weeks of my life and hopefully setting me back on the path to good times….

Andy - VetRun180 - Beneficiary

Andy

Throughout the week being in a vehicle for numerous hours and doubling up with people you get to chat about various scenarios and other people’s experiences are similar to yours at times, and lets you share your stories too.
On a whole the trip was very enjoyable, and at times some of the driving was demanding, down to weather conditions being wet, but not too demanding. I personally had a great week away and met some new friends, and since I’ve been back home it’s made me more focused and look at life in a more positive way, with the help of people I’ve met and the experience during the week at Vetrun180.

Jason-Mercians

Vetrun180 are delivering an excellent opportunity for former service personnel from a wide spectrum of conflicts to do something which harps back to their former life in the military. Challenge, team work, living outdoors and having a good laugh. Great trip in good company.

Nigel-Royal Marines

Not really sure how I can describe the experience that VETRUN180 provide.

I have literally spent years trying different things but concept of Adventure Therapy works and I mean it really works. I’ve been blown away on this trip by the views, locations, dedication, commitment, challenges that we faced, overcoming barriers that may have stopped us and life changing decisions for some!

Absolutely bloody brilliant! I cannot wait to give back!

Andy - VetRun180 - Beneficiary

If it doesn’t challenge you, it won’t change you!

Andy H - VetRun180 - Beneficiary - Portugal 06/23

I want to thank everyone that that made this trip possible, to be back with lads from a military background was brilliant and the banter was flowing immediately! Every single person brought something to this epic road trip and made every day one to remember…The only downside was that it had to come to an end. I’d highly recommend applying for one of these trips for a challenge and to get behind this charity!

Kind regards

Kemsley

Kemsley - VetRun180 - Beneficiary - Portugal 07/23

Having left the Marines in the last two years, rehabilitation prior to that, social anxiety, physical inuries coupled with PTSD, I felt very nervous for about two weeks building up to the trip day, when I met the lads it was like being back in the Marines again; the banter was non stop a brilliant team of lads from various in the military and we all bonded straight away.
Matt is a relaxed bloke and that has helped a lot. We have all been through similar things in life. I of course was the best looking in the Team haha, in Summary there has not been a venture like this and I experienced a superb week of laughs, challenges and every person was someone I would stand side by side in a battle zone again.

Chris-Royal Marines

I found out about VetRun180 through a former beneficiary who had been on one of the Sweden trips. I cannot give high enough praise to all the TLs and benefactors for what they have put together. This trip has had such an immediate impact on my mental health, and hopefully will be the catalyst for long term change.
A fantastic trip with an awesome group of individuals. It will challenge you, and if you let it, it will change you!

Mick - VetRun180 - Beneficiary - Portugal 07/23

I served in the Royal Marines from 1977-1999 since leaving all those years ago, I have slowly been struggling with my mental health.

This came to a head in 2022 when I was diagnosed with complex PTSD and anxiety.

A friend who had been on an expedition with Vetrun180 told be how it had helped him, so I applied not thinking they would pick an old ex bootneck. But they did, so off we set for a weeks snowmobiling in Sweden up in the arctic circle.
I have to say the whole expedition has for me been life changing, I can’t lie I found it both physically and mentally challenging, But that’s just what I needed.
But working back in a team environment with everyone watching each other’s backs has been great. It was also great just to talk and listen to people’s stories and issues, without being judged.

I feel like a great weight has been lifted off my shoulders, I feel more positive and less apprehensive about life and ready to start living again.
A massive heart felt thank you to Ross, Joe, Jonny, Phil, Andy, Scott, Matt, Sam and not for getting Thomas.

I will be eternally grateful.

Karl - VetRun180 - Beneficiary

Karl