Testimonials

I served in the Royal Marines from 1977-1999 since leaving all those years ago, I have slowly been struggling with my mental health.

This came to a head in 2022 when I was diagnosed with complex PTSD and anxiety.

A friend who had been on an expedition with Vetrun180 told be how it had helped him, so I applied not thinking they would pick an old ex bootneck. But they did, so off we set for a weeks snowmobiling in Sweden up in the arctic circle.
I have to say the whole expedition has for me been life changing, I can’t lie I found it both physically and mentally challenging, But that’s just what I needed.
But working back in a team environment with everyone watching each other’s backs has been great. It was also great just to talk and listen to people’s stories and issues, without being judged.

I feel like a great weight has been lifted off my shoulders, I feel more positive and less apprehensive about life and ready to start living again.
A massive heart felt thank you to Ross, Joe, Jonny, Phil, Andy, Scott, Matt, Sam and not for getting Thomas.

I will be eternally grateful.

Karl - VetRun180 - Beneficiary

I was medically discharged from the Royal Marines. At the same time, I experienced a number of life changes and was struggling to envisage what the future would hold. I was lacking both purpose and challenge in my life. I was intrigued when I received an email about Vetrun180. I thought to myself “The concept sounds amazing; I should get involved”.

My first two expeditions were off-road expeditions across Scotland. We travelled through Scotland’s picturesque and often imposing highland estates, wild camping along the way.
The following year I was invited to participate in a snowmobiling expedition. Travelling across the frozen Bothnian sea, witnessing the Aurora Borealis, staying in log cabins and learning about the culture of the area are just a few of the highlights.

After these experiences, I fully bought into the concept of Vetrun180 and I have become a team leader. I believe it’s the simple things that make it work - preparing the food, helping one another, sharing a meal around an open fire and chatting during the evenings in a beautiful remote landscape. This bonding and camaraderie can create an environment that many veterans miss in their lives. They feel they can be more open, discuss things they often don’t, relate to those around them, regain a sense of belonging and a level of comfort they often don’t attain in their day-to-day lives. The benefits of this should never be underestimated.

Being involved with Vetrun180 is something I always look forward to. It has increased my level of self-worth when I’ve felt negative and enabled me to feel useful as an integral part of a team again. I’ve gained a sense of purpose and a renewed belief in the fact that life should be lived. It has been a constant, when things are sadly unpredictable.

The charity, its trustees, my fellow team leaders and beneficiaries have often enabled me to regain my smile when life has been particularly tough.

As we arrived at the airport a similar apprehension was in the air, as for myself and the other shadow team leaders hoping to take on more within the Charity in terms of planning and running trips.
The new beneficiaries were soon put at ease by the team leaders and then before you knew it we were landing in Faro.
We were met by Simon and some of the team and in the airport car park we were presented with our fantastic Ford Rangers which over the next few days would be our lifeline as we would be in very remote areas and needed these reliable and very capable machines which enabled us to be self sufficient.

after a few days the team cohesion started to form and we all started to gel into a well oiled machine, tents out all other admin tasks saw every member start to take ownership and simple get stuck in.
The route selection was fantastic and a number of new routes and areas to “challenge you” were found and every person was taken out of their own comfort zone and each day brought its own challenges, we all have different capabilities but we all also have the same mindset to not let our injuries define who we are or more importantly what we can achieve.

For myself personally this was a fantastic trip to focus more on the Team Leader side of the charity and to take a step back each day and be proud of what we have all achieved.

For example on one of the days we found the sunshine and had made good ground we found ourselves with some down time so the team In its entirety went to the local beach and within 2minutes we were all admiring the various beautiful views from the sea and all up to our necks in sea que one of the guys “lads this is the first time I have been in the sea” quite simple put a moment to remember for the individual. “ Spot on Bob “
I cannot wait for the next stage of my VetRun180 journey.

Massive shout out to the TLs and all the supporters as without your support the beneficiaries would not have their life’s changes and in some cases saved their life’s and their families. You cannot put a price on that and VetRun180 is the only place that has the adventure therapy which is proven to go the extra mile.

I am forever grateful to these trips and thrive on seeing the beneficiaries grow day by day.

Lee - VetRun180 - Beneficiary

If it doesn’t challenge you, it won’t change you!

Having left the Marines in the last two years, rehabilitation prior to that, social anxiety, physical inuries coupled with PTSD, I felt very nervous for about two weeks building up to the trip day, when I met the lads it was like being back in the Marines again; the banter was non stop a brilliant team of lads from various in the military and we all bonded straight away.
Matt is a relaxed bloke and that has helped a lot. We have all been through similar things in life. I of course was the best looking in the Team haha, in Summary there has not been a venture like this and I experienced a superb week of laughs, challenges and every person was someone I would stand side by side in a battle zone again.

Throughout the week being in a vehicle for numerous hours and doubling up with people you get to chat about various scenarios and other people’s experiences are similar to yours at times, and lets you share your stories too.
On a whole the trip was very enjoyable, and at times some of the driving was demanding, down to weather conditions being wet, but not too demanding. I personally had a great week away and met some new friends, and since I’ve been back home it’s made me more focused and look at life in a more positive way, with the help of people I’ve met and the experience during the week at Vetrun180.

Seeing the Vetrun180 charity in operation first hand has being both an honour and inspirational, I am certain there is some things in life I will look at with a different thought process ….

Bringing back many memories of my time serving in the military ,and seeing the group bond and connect as a team has being fabulous to watch
Massive well done to the TL who make this happen keep up the outstanding work KUDOS from me many many thanks

Lee W - VetRun180 - Beneficiary

If it doesn’t challenge you, it won’t change you!

I had a preconception of turning up for the trip that I had been on.

Aprihention and anxious of spending 11 days out of my safe space and comfort zone of my little bubble at home. Was put at ease from minute dot.

The group of lads and the TL had put me at ease because we were all in the same boat.

Story's were shared and experiences that I thought only I had gone through were quickly thrown out the window, as most of the benifieries have/had or are going through the same circumstances as I am.

To be around a group of like minded individuals has opened my eyes to "you are not alone on your journey" and that would never of happened without Vetrun180.

I can honestly say that the purpose and mantra of VetRun180 has and will continue to save lives of our broken and forgotten veterans.

If it doesn't challenge you , it "most certainly" won't change you.

And this was proved and tested on many occasions over the 11 days, all for the better.

So a personal thank you to the TL and the rest of the guys and VetRun180.

Jay.

I have attended 2 Vetrun expeditions, which have been excellent and very well organised. After being inured in Afghanistan they have given me a sense of community, which I know that I contact at anytime if I’m in need. The expeditions have given me a confidence and sense of well being that I haven’t had since leaving the military, this confidence has transferred over to my home and work life and has made a massive difference to me and my family. Overall I would recommend Vetrun to any Veteran who wants a brilliant support network whilst undertaking challenging, well organised expeditions with great Vetrun staff and veterans. I can say without doubt that Vetrun has changed my life for the better after struggling with being discharged from the Royal Marines.

Before I was invited on the expedition, I had lost all hope of ever getting my head right and found myself just wanting it to end. Now after going through this experience and realising that I’m most definitely not on my own and just talking with lads at night around a fire has given me the mental strength and a new lease of life to want to go ahead with some therapy. Not just for me but my family as well so we can grow stronger.

Where to start with what can only be described as a dream , the amount of memories, fantastic moments and experiences condensed into 7 days is something I never thought possible , a whole lap of Portugal , from the highest peak or Torre to the clear waters and crashing waves of Nazare the in the Atlantic Ocean home to the greatest surfers in the world , as a keen surfer myself this place to me was so meaningful and will forever echo in my memories .

We traveled across green pastures and flat lands of rice fields spotting stalks and a mongoose to almost desert like conditions inches to the borders of Spain where fire ants would prove that no obstacle is too small for them to overcome.

The group were extremely enthusiastic, friendly and hospitable along with the DS team who were very well organised , experienced , well mannered and professional .

What an honour and a distinct privilege to spend share this time with each and every one of these amazing individuals who came together as strangers and are now leaving as friends and brothers .

Huge thank you to VetRun, beneficiaries ,DS and those hard at work behind the scenes who are hard at work making a difference, changing the perspectives attitudes to on a path to a better life.

It was a challenge and it certainly did make a change ❤️

Drew - VetRun180 Chef - Beneficiary

If it doesn’t challenge you, it won’t change you!